Sometimes adding a new thing into your daily routine might get complicated. And with the current super quick lifestyle, we tend to forget to take care of ourselves and our needs.

This is why we created this little guide. No matter if you are a newbie or an experienced CBD user, you might want some guidance on how CBD works, the difference between effects with D8, what CBD actually is, or what makes hemp and CBD oil different.

That’s mainly because the ever-growing cannabis market has made products widely accessible. Every day it seems there’s a new brand of CBD, CBN, or other non-THC-related products that just flood the customer with names and labels.

Well, fret no more. Here in Herb, we created a quick and easy guide on how to integrate CBD oil into your day-to-day, including the wellness benefits, how to add use the oils and dosage, and some key products that could help you boost your day.

Without further ado, let’s get started on the basics of CBD Oil.

CBD Oil is really easy to use. You can get it in tinctures, topic oils or creams, or even CBD-infused edibles. 

The easiest way to consume it is through CBD Oil tinctures, which are an easy way to unwind or help with pain relief in a flash with some drops.

The easiest way to begin through the CBD journey is to look at the dosage you need. Lower dosages like 500mg per bottle are good for small anxiety problems or unwinding after work.

1000mg per bottle is the standard and should work better for enhancing your sleep quality and some minor pain relief, like joint paint or tense muscles.

For stronger pain relief, I’d recommend stronger doses like 1500mg or doubling up on your regular 1000mg bottle for a stronger effect. Remember that in the end, CBD works differently for everyone, and at the start, less is always better.

CBD has many wellness benefits that can help your day today. Besides helping with anxiety and depression through the reduction of these unpleasant feelings, it can aid with chronic pain.

People who have trouble with constant pain might find CBD helps them ease down the pain.

And in some cases, CBD can also help people with insomnia or trouble getting some good night’s rest. In some cases, it might help with sleep quality, or overall getting some kick into Morpheus’ realm.

There are also cases of CBD reducing high glucose levels on other cells of the body. This could be helpful with the development of diabetes or other metabolic complications.

In more specific aids, it can even help with some neurological diseases, including Alzheimer’s and Huntington’s. These are treated due to the cannabinoid’s antioxidant and anti-inflammatory properties.

So no matter how old you are, CBD can be helpful in your daily routine. From lower doses for those nights you just can’t seem to get some sleep, to higher doses to aid with pain relief from chronic disorders and symptoms.

Now, let’s check out how CBD can fit your day depending on the time, as you might have different needs depending on what you are doing.

It’s a brand new day. Whether you are commuting to work or having some trouble at home with remote work, sometimes you need a little push to start your day off.

To start your day with a kick, we recommend the Binoid Calm Day CBD Oil. Not only it will help with a little boost to your morning, but it can also help with your immune system.

This specific oil has 1000mg of Broad Spectrum CBD. That means it has other cannabinoids included in the bottle for added benefits, like terpenes and other anti-inflammatory agents. It also includes CBN, a neat cannabinoid that helps with muscle relaxation.

Do not fret though, as it has no THC added. What it does include, its some energy-boosting ingredients like Ginkgo Biloba, Hibiscus, Ginseng, and Maca Root.

These ingredients will help you calm your spirit while you withstand the chaos of mornings: breakfast, getting ready, work, and surviving past the mid-morning hours.

.This specific oil has 100% organic peppermint and lemon essential oil, easing anxiety, morning sickness, and nausea. 

As with most Binoid products, this oil is vegan-friendly, gluten-free, kosher, and in this case, 100% THC free.

We’ve gotten past the morning rush, maybe got some lunch, and now it’s time to finish the last working hours. For some, this might be the most difficult time of the day. 

Time gets slower, and that spreadsheet that you wanted to finish all day seems to drag out even more.

Well, for these sluggish hours, we recommend the Peppermint CBD Water-Solube Drops. These premium, broad-spectrum CBD drops will pair perfectly with tea, juice, coffee, or even spike some water.

These are great as they are super low-key, so don’t worry about getting weird looks while at the office or adding the drops to some afternoon tea.

The water-soluble drops, as you might have guessed, are not oil-based. This means they get absorbed quicker and more effectively through your body, so they are great to get some pain relief in a flash.

That also makes these drops a lot healthier and cleaner, while also being vegan-friendly, gluten-free, kosher, and 100% THC free. These come in 500mg variety, and if peppermint is not your cup of tea (no pun intended), you can grab these in orange, lemon, or vanilla flavor.

It’s the end of the day, and like most people, you might want to get some help to get some sleep. Whether you want to enhance your sleep quality or just get some help getting asleep quicker, CBD is a great way to aid you.

For this, we recommend the Binoid Good Night CBD Oil. The sleep blend formula works great to assist you to get better sleep.

This blend has a mix of different ingredients to aid with sleep, including CBN, valerian root, skullcap, and some lemon essential oil.

From these ingredients, the valerian root and skullcap are amazing plant-based ingredients that help to improve sleep. Add some broad-spectrum CBD to the mix, and you’ll be ready to melt your stress off in a flash.

This oil tincture comes in 1000mg of CBD per bottle, no THC, and as always, vegan-friendly, gluten-free, and kosher.

No matter if you want to start taking CBD for stress relief or to help with chronic pain, there’s a type of oil-based product for any time of the day.

Whether you want a little kick in the morning, want some afternoon boost, or just want to unwind after a long day, there are plenty of choices by Binoid to help your day.

We hope this article helped you integrate CBD into your routine, making it easier for you to enjoy all of the wellness benefits it has to offer.

Let us know what you think and other types of cannabinoids that you’d like to know more about in your routine.